Coming to you Every Thursday!
No fluff, just valuable, strategic career-boosting tips and insights to make you shine at work.
Easy for you to access on iTunes, Stitcher and a number of other internet-based providers.
Tune in weekly for influential, practical and proven effective communication strategies, steps and mindsets.
Be noticed, valued and rewarded at work, all with more ease.
In under 20 minutes per episode, each week learn ways to communicate more effectively as you make – and keep making – your savvy, strategic moves at work.
(Bonus: the tips work just as well at home too)
Subscribe so you never miss a weekly episode and have your podcast sent directly to you, every Thursday, like magic. Shazam!
I wish I’d found this sooner!
A fantastic podcast that is concise, relevant and essential for any woman in a corporate role. I wish I had found this sooner!
Kay clearly ‘gets it’ in terms of the challenges facing women in this industry and provides tangible advice. Kay’s advice is not always the cliche suggestions but real advice that allows listeners to be authentic. Am telling all my female friends about the podcast! Thank you Kay.
How and why you need to vent at this emotional time. Often the emotion on the surface isn't really what's going on.
Be clearer about where you want to head and why. The clearer you are the easier it is to make what you want to have happen happen!
Now more than ever, put yourself first. How self-care isn't selfish but critical.
How understanding the past joins the dots in your future. Ask yourself good questions to understand your evolution.
Dress for your day these days especially at work. Show up at work online in a way which works best for you.
How to get out of your own way when presenting online or in-person. Things I wish I'd done or known when I started out speaking. Accelerate by taking these tips.
How to navigate the situation and move through any fallout or embarrassment. Why you must face the situation and show your leadership self.
A more elegant move for the times we’re in. How to think about the agility and flexibility we need to manage the pace and incessant change.
Plan your way through tricky conversations for better results. How and why it's key to consider your moves when delivering your messages.
Taking action and putting yourself back in the driving seat at work. How to plan and consider the best way to get out of being stuck. it's a choice to stay there, stuck.
How to free yourself from having to know everything. Be a learner and be open to developing whilst you’re taking on challenges.
Pacing and how it affects if (or how) people hear you. It’s not all about what you say - most of successfully communicating a message is about HOW you say it
Managing your energy and expectations of yourself. Pacing yourself, learning to recover and self-care are not a selfish act. They're critical to your ability to support others.
Stretching yourself, planning your way and learning a ton at the same time. Expand your thinking by stretching outside of your comfort zone and blazing your trail as you do.
How to keep going when you decide on action and the fear comes up. Strategies and mindsets to adopt which keep you focussing on bravery rather than fear when you’re outside your comfort zone
The Clues from your childhood ambitions can really guide and work for you now. Sometimes we can't see how our instinct has been guiding us to what we're doing now. How to look more closely can be transformational for your 'right now'.
Welcoming what is and moving through challenges. Life is full of ups and downs and it's how you cope with your challenges , not if you have them. We all do. Our versions of challenges.
Invest time and self-care in yourself to be the best you can be is of service to others. Stop thinking you can do everything by yourself, we all need love and support of others and we need time to ourselves