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Sit down. Breathe. Write. Repeat...

Ripples

Here's the thing, you can never know all the ripples of what you do and who you interact with. By ripples I mean effects.  The effects you have on others.  How you touch others' lives. We have a pretty good idea from the feeling we have when we are...

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A Writer Downer

As my client and I were kicking about the situation she was in, with the choices she had made, I heard myself say "well, you chose the choices you've chosen".   We both stopped.  She said to me that the phrase was one to remember, a writer-downer. The...

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Too Good

My ears are still ringing and I'm still smiling 😍 Last night I went to see - live and in person - a band I've followed for years and whose music I just love.  Foo Fighters. They were live in London at our Olympic Stadium and I booked the seats in August...

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More Memorable

Last night I went to a networking (for want of a better word) event hosted by the Insurance Women's Inclusivity Network (iWIN).   As a member of the iWIN Committee, our Summer Social is the highlight of our year and we welcomed about 100 guests. Gathering members...

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Saying yes this time

In 2019 I to-ed and fro-ed about paying (through the nose if felt) to go to see the band Foo Fighters live in concert. They're based in California but were playing live at the Olympic Stadium in London which, at the time, we lived about 20 minutes away from. My...

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No Escaping it

Choose a different set of risks. That was the chapter one of the mentoring groups I host were reading and discussing in our monthly call last night. The idea being that when you're trying something new, something bigger (and scarier) and something outside of your...

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In Training

When I first hosted my first ever Retreat in 2013 I was so anxious, overwhelmed and panicked! Would I be able to be the host to the women who'd joined my Mastermind?Would I forget what I was supposed to be doing?Would they know my knees were knocking as I started the...

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Just Like Buses

So this week Snowy and I went for a glammy dinner at Mansion House in the City.   Mansion House is the home of the Lord Mayor of London for his time in office and it was very grand affair. Long dresses/White tie dress codeTrumpetersSpeeches from various top table...

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Treating Others

There's a phrase which is so helpful when you're planning an event, a gathering, a dinner - something that you're hosting or which you're 'in charge' of. "Treat others as you would be treated yourself" is the phrase I'm referring to and it helps you think about...

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And Breath

After a BIG project or event or initiative is 'delivered' do you give yourself recovery time? When you think of an athlete who prepares and plans for the day/s of delivery and then they rest.  Their coach insists they slow down, allow their body to recuperate....

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