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Sit down. Breathe. Write. Repeat...

Flowing with the go

I should have been in the sunshine in Crete.  My sis and her man moved there about a month ago and my flight 'should' have been yesterday. Snowy tested positive for Covid the day before and I didn't feel comfortable about a) leaving him with it and b) if I...

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When’s enough?

"How do you know when to stop?" I asked the artist Paul Evans.  Paul is a local artist and is celebrated for his landscapes and style.  Paul paints in dots.  Thousands and thousands of dots. We bought a Paul Evans painting a few years ago.  I love...

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Precious Commodity

If you’ve ever heard yourself say any of the following, it gives us a sign you’ve forgotten some of the key things that you’re really good at or you’ve forgotten some of the impactful pieces of your career and life journey. If you ever think these...

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Get Over It

Hosting a call this week for one of my private mentoring groups this phrase "get over it" came through loud and clear.  Let me explain. The call was entitled "Jump (or Pushed) and focussed on 5 clients from the group who, in the last year, have made...

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Just 5 things

A theme has been emerging recently from client calls and friends' updates. Self-care.  Being kind to yourself.  Letting go.  Put yourself first. Many versions of the same thing.  Remembering to "put your oxygen mask on first" as the phrase goes....

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The Trapeze

We've had a truly moving experience recently.   After 20 years in our home at Christmas last year we decided we'd move further out and change the shape, rhythm and pace of our lives. And then the kicker! Have you ever underestimated how attached you are to...

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Upside Down

Working with a group of clients this week, we focussed on how to get to the point.   To stop faffing about with  too much detail, to avoid getting lost in the explanations and - critically - to avoid losing people attention! There's a simple way....

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You just don’t know

When Snowy told me that Taylor Hawkins had died last weekend, I was so shocked.   He was only 50 and appeared to be at the absolute top of his game. Drummer in the number 1 rock band in the world for near 20 years - Foo Fighters.  Living...

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Does that make sense?

That phrase "Does that make sense?" drives me insane! It's often used as a filler or part of what's called a Yes Set in sales ie getting you to say yes, yes, yes so that when you come to the 'decision' you're in the Yes mode. Well, here's why it drives...

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Noticing what you notice

Hello there  In the last week I have been out and about and in and out in a number of different ways! First time at a LIVE Event for 2 yearsAn online Day of Magic with 10 clients focussing on their careersStaying with my sis in Margate as she...

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