133 – The Sunshine & The Clouds Of Our Life

Welcoming what is and moving through challenges. Life is full of ups and downs and it’s how you cope with your challenges , not if you have them. We all do. Our versions of challenges. Podcast: Play in new window |...

132 – Being more Self-ish isn’t selfish

Invest time and self-care in yourself to be the best you can be is of service to others. Stop thinking you can do everything by yourself, we all need love and support of others and we need time to ourselves Podcast: Play in new window |...

131- Go On, Prove It

How to keep track of your achievements so you shine at work. Stop scrambling about to update your colleagues about developments and do this instead! Podcast: Play in new window |...

130 – Own It, Otherwise Others Will

Own your skills, experience and input before it’s credited to someone else! How to keep yourself involved and included without being pushy or uncomfortable. It’s up to YOU! Podcast: Play in new window |...

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