Medicine

We all know what we should do and we’re very good at telling others what they should do too but…hmmm – do we take our own advice? As I asked a client the question “What would you tell another professional, senior woman to do...

Gently Does it

I wonder if you feel the same way?  Gradually our ‘lockdown’ is easing here and having spoken to many clients and friends, many of us feel uneasy at being out there again.  Someone even said she felt “borderline agoraphobic’. We...

Keeping a Little Back

Having spoken on 3 different ‘virtual’ stages in less than 24 hours this week, I may feel a little crumpled but at the same time, elated. You may notice this in yourself that the build up to doing something important takes mental and often physical energy...

Shhh – With Intention

‘We have two ears and one mouth so that we can listen twice as much as we speak.’                                                   ...

It’s The Law of Cause & Effect

Interestingly, most women want to punch me when I tell them what I’m about to tell you!  It is, however, a problem which I genuinely have noticed and one which affects me in many ways. As a result of deciding to shift my diet and eating...

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