Gently Does it

I wonder if you feel the same way?  Gradually our ‘lockdown’ is easing here and having spoken to many clients and friends, many of us feel uneasy at being out there again.  Someone even said she felt “borderline agoraphobic’. We...

Keeping a Little Back

Having spoken on 3 different ‘virtual’ stages in less than 24 hours this week, I may feel a little crumpled but at the same time, elated. You may notice this in yourself that the build up to doing something important takes mental and often physical energy...

Shhh – With Intention

‘We have two ears and one mouth so that we can listen twice as much as we speak.’                                                   ...

It’s The Law of Cause & Effect

Interestingly, most women want to punch me when I tell them what I’m about to tell you!  It is, however, a problem which I genuinely have noticed and one which affects me in many ways. As a result of deciding to shift my diet and eating...

Should I Stay Or Should I Go?

Rolling the dice on your career moves “It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.” ~ Oprah Winfrey The multi-million dollar question, as is said – should I stay or should I go? How do we ever know if what...

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