Keeping a Little Back

Having spoken on 3 different ‘virtual’ stages in less than 24 hours this week, I may feel a little crumpled but at the same time, elated. You may notice this in yourself that the build up to doing something important takes mental and often physical energy...

Shhh – With Intention

‘We have two ears and one mouth so that we can listen twice as much as we speak.’                                                   ...

It’s The Law of Cause & Effect

Interestingly, most women want to punch me when I tell them what I’m about to tell you!  It is, however, a problem which I genuinely have noticed and one which affects me in many ways. As a result of deciding to shift my diet and eating...

Should I Stay Or Should I Go?

Rolling the dice on your career moves “It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.” ~ Oprah Winfrey The multi-million dollar question, as is said – should I stay or should I go? How do we ever know if what...

7 Words Your Boss Wants To Hear

What I know for sure is that people like certainty.  When someone steps up and says an assertive “Yes” to an idea or an opportunity there’s often a palpable sigh of relief.   There are so many ways to say something and every way means something...