In Training

When I first hosted my first ever Retreat in 2013 I was so anxious, overwhelmed and panicked! Would I be able to be the host to the women who’d joined my Mastermind?Would I forget what I was supposed to be doing?Would they know my knees were knocking as I...

Just Like Buses

So this week Snowy and I went for a glammy dinner at Mansion House in the City.   Mansion House is the home of the Lord Mayor of London for his time in office and it was very grand affair. Long dresses/White tie dress codeTrumpetersSpeeches from various top table...

Treating Others

There’s a phrase which is so helpful when you’re planning an event, a gathering, a dinner – something that you’re hosting or which you’re ‘in charge’ of. “Treat others as you would be treated yourself” is the...

And Breath

After a BIG project or event or initiative is ‘delivered’ do you give yourself recovery time? When you think of an athlete who prepares and plans for the day/s of delivery and then they rest.  Their coach insists they slow down, allow their body to...

Enough

This week has been family & puppy central! My sis arrived from Crete at 2am last Saturday in the run up to her wedding and Thelma Pluckyhound (as she’s known) our 9 week old pup arrived the day before 😵‍💫 When you’re up against...

Super Power

If you can master the superpower of silence it will amaze you! So many people – women particularly – struggle with silence.  Need to fill the space.  Keep talking when they should stop.  Find the silence uncomfortable. But. Silence...

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