Create space and trust

by | Jan 27, 2023 | Blog

There’s a well-known saying “as one door closes another one opens” and it’s true, just not always obviously nor on the same day. As I decided mid-year last year that it was time to change things up in my life, create more space, work more...

Backwards and forwards

by | Jan 20, 2023 | Blog

We’re often being told to “stop living in the past” and to “forget it, it’s gone” or such advice.   The intention is positive of course.  We can’t change what’s happened and we can’t undo or unsay...

SO Infuriating

by | Jan 13, 2023 | Blog

One of my mentoring group members told our gathered group something which has us spitting feathers!  Metaphorically speaking but you get the idea.   Annoyed.  Outraged.  Infuriated.  A couple of us swore. Jane, let’s call her, had...

Permission Granted

by | Jan 6, 2023 | Blog

When I heard my client say along the lines “I’ve given myself permission to watch a bit more TV” it struck me. That’s exactly what I wanted to do.   I’d been very strict with myself for years about if, when, how, what I watch on...

Enough Already

by | Dec 16, 2022 | Blog

It’s so easy to say to someone “Oh, you just have to move on” or “That was ages ago, let it go” and platitudes like these. Someone is struggling to move on from someone’s behaviour towards them and the effects are still in that...

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